I made this quick simple dish yesterday .It was so yummy my family loved it.It took me 15min.It is very healthy too.
1 bag washed green beans-cut to desired size
1 box tofu -medium firm-small pieces
1 tbsp chopped garlic
1/2 onion(optional)sliced long
Sauce
11/2tbsp(or more) Garlic Chili Sauce(can be bought from any Asian store or section)
2 tbsp Oyster sauce
1 tbsp soya sauce
1 tbsp Sesame oil
1 tsp tomato ketchup
Salt to taste
Method
In wok/pan add 1 tbsp oil and saute garlic till light brown than add the onions and saute till pink.Than add in the green beans.Saute on high flame stirring well with sprinkling of water.
Than add in the sauces and tofu pieces.After a min lower to flame to med , add 2 tbsp water and cover for 5 min .
Lastly remove cover and on high flame stirring well.Serve hot with boiled rice.
**Cornstarch mixture(2tsp cornstarch + 2tbsp cold water) can be added.For healthier dish do not add the cornstarch**
Let me know what you think.I have lots more receipes and tips ....any request?
Wednesday, December 2, 2009
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